Invicta Launch Group Pilates Service

Invicta are pleased to announce that our Group Pilates service is going live on the 7th September!

This is one of the only “Physio-led” Group Pilates services locally, ran by our women’s health specialist physio – Alex Boughey! Alex is a senior physio in the NHS with a special interest in Pilates and Pelvic Health!

Group Pilates is a great exercise option to improve pelvic floor dysfunction, urinary incontinence, core and hip muscle weakness, lumbopelvic stability and just a general sense of “feel good”. This is great for patients with lower back and hip pain, ante-natal and post-natal women and patients with pelvic health concerns.

Our sessions will run from our Holmes Chapel branch on Wednesday mornings 8-845am. If you are interested in these services and would like to book then get in touch via the following!

Call – 01270 748200

Text – 07360217233

Email – info@invictahealthandperformance.com

Book Online – Online Bookings (tm3app.com)

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