Evidence-based articles on injury, rehab and performance from our chartered physiotherapists.
Lower back pain from running is a common problem for both new and experienced runners. Although running is good for your health,…
23 Apr 2026
Menopause is a natural stage of life, but for many women it can come with a range of physical symptoms that impact…
9 Apr 2026
Foot pain is a common issue that can affect anyone, from runners and gym-goers to those who spend long hours on their…
3 Apr 2026
Back pain is one of the most common conditions we see in clinic and for many people, it becomes a recurring issue…
26 Mar 2026
Shoulder pain can be frustrating, limiting, and confusing. Whether you’re struggling to lift your arm, sleep comfortably or return to the gym,…
20 Mar 2026
Causes, Symptoms And Physiotherapy Treatment Runner’s knee is one of the most common causes of knee pain in runners. If you’re experiencing…
13 Mar 2026
An ACL injury can feel overwhelming. Whether it occurred during sport or a sudden twist of the knee, one question usually follows:…
5 Mar 2026
Neck pain is one of the most common musculoskeletal complaints and can affect people of all ages and activity levels. Whether symptoms…
19 Feb 2026
Training for a marathon is a significant physical challenge and whether you are preparing for the Manchester Marathon or London Marathon, how…
10 Feb 2026
Technology plays an increasingly important role in modern physiotherapy, helping clinicians make better decisions and patients understand their progress more clearly. One…
5 Feb 2026
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