Physiotherapy Treatment Explained

Have you been injured playing sports? Recovering from surgery? Or maybe you’re struggling with a persistent pain that won’t go away? Invicta is here to help.

Our experienced team uses a variety of assessment techniques to accurately diagnose your injury and uncover the primary cause of your pain or difficulty. Whether it’s joint pain, muscle tightness, or reduced mobility, we’ll work out why your body is struggling and create a clear plan to get you back on your feet. 

This recovery plan is built around your individual goals, ensuring that we focus on the outcomes that matter most to you—whether that’s returning to full athletic performance, relieving discomfort, or improving everyday function.

At Invicta, we start with the “why” of your pain and move on to the “how” of recovery. Together, we’ll agree on the steps to take, then focus on the “what” – the treatments and exercises that will make a difference to your symptoms. 

Our chartered physiotherapists use a range of techniques, from manual therapy and dry needling to instrument-assisted devices and targeted rehabilitation exercises. These methods are designed to reduce pain, improve function, and help you get back to living the life you deserve, pain-free and with full mobility.

Why Invicta?

At Invicta we have only the best local and elite physiotherapists, we’re experts in physiotherapy services and sports injury rehabilitation. Our HCPC-registered practitioners have extensive experience working in elite sports, with backgrounds including Team GB Sevens, England Rugby U20s, Sale Sharks, Leeds Rhinos, and Leeds United Academy. This experience is paired with over a decade of work in private practice and sports injury clinics, giving us the expertise to treat everything from everyday strains to complex musculoskeletal injuries.

Whether your goal is to get back to playing sports or simply live with less pain, our evidence-based approach ensures effective, long-lasting results. We combine our elite sports experience with real-world injury management, so you can trust that we’ll get you back on track—whether that’s competing at your best or just feeling better in your everyday life.

What Can You Expect?

When you come to Invicta, you can expect more than just symptom relief. We focus on long-term recovery, addressing not only the immediate pain but the underlying issues causing it. 

After a thorough assessment, we’ll provide a physiotherapy treatment plan designed around your needs, including joint pain management, injury rehabilitation, and prevention strategies to keep you moving without pain.

Our treatments range from hands-on manual therapy to more advanced techniques like dry needling and tailored exercise programs. These methods help reduce pain and improve function, so you can enjoy a better quality of life. We’ll also work with you to make sure you understand your condition and know exactly what steps to take to maintain your recovery.

Why You’ll Feel Better with Invicta

We’re committed to getting you results. After working with us, you’ll not only feel better physically but will also have a clearer understanding of your injury and how to prevent it from returning. At Invicta, it’s not just about short-term relief—it’s about giving you the tools and knowledge to stay pain-free long after your treatment ends.

Whether you’re recovering from surgery, managing joint pain, or looking to prevent future injuries, our team of experts is here to support you. With Invicta’s comprehensive approach to physiotherapy services, we’ll help you live the active, pain-free life you deserve.