Women’s Health

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Women’s Health Explained

Women’s Health is an important wide-reaching topic in the health space. The scope to improve female function is huge with the right physiotherapy input – from chronic pelvic girdle pain to urinary and bowel incontinence, pelvic organ prolapses, to pregnancy related issues. Improving the function and efficiency of your pelvic floor and deep core through exercise and postural improvements is essential in resolving these issues which are often seen to be too embarrassing to seek advice and treatment for. But no need to worry as Invicta are here to help you on your journey to recovery. 

Why use Invicta 

We are passionate about pelvic health here at Invicta and have dedicated specialist service led by highly skilled and qualified physiotherapists. We offer matwork and reformer Pilates, pre & post-natal physiotherapy, manual lymphatic drainage, massage and medical acupuncture. We also offer gynaecological and pelvic health assessments if you’re concerned about diastasis recti (tummy gap), c section concerns with scar or rehabilitation, pelvic floor concerns; leaking when running or sneezing, urgency, or general postpartum weakness, or general pelvic or lower back pain pre and post partum. 

We also manage and treat concerns that are associated with menopausal / peri-menopausal issues that are resulting in changes in your body such as, joint aches, pelvic floor dysfunction, incontinence, prolapse, vaginal dryness, sleeping or low mood/anxiety. Other pelvic health related issues we can help you with include post-surgical gynaecology and abdominal rehabilitation, endometriosis, over active pelvic floor concerns or pain during sex. As well as being a HCPC registered physiotherapist, Alex is also registered with POGP (Pelvic Obstetric & Gynaecological Physiotherapy Association) and is APPI trained (Australian Physiotherapy & Pilates Institute).