KNEE ARTHRITIS
FREE Knee Arthritis Workshop: Understand Your Pain, Discover Your Options & Take Back Control
Is knee osteoarthritis disrupting your life — stopping you from moving pain-free and doing the things you love?
You’re not alone. But there is a way forward.
Download our FREE WEBINAR delivered by James Collinge, our Knee Specialist and HCPC-registered physiotherapist. In this 60-minute webinar, we’ll give you the knowledge, tools, and guidance to understand your condition and start your journey back to happier, healthier knees – all from the comfort of your own home to be watched at your own time.
What You’ll Learn in This Workshop:
1. Why Do My Knees Hurt?
We begin by breaking down the facts and fictions of knee arthritis. You’ll gain clarity on:
- What osteoarthritis is (and isn’t)
- How it develops and how it’s diagnosed
- The key risk factors — and how to manage them
- How common OA really is, and why early education is critical
2. What Can You Do to Reduce Pain, Improve Function & Quality of Life?
We explore the full range of evidence-based treatment options — empowering you to take charge of your joint health:
- Conservative management: exercise therapy, weight management, strength training, and rehabilitation
- Injection therapy: how it works and how it may help delay (or avoid) the need for surgery
- Surgery: when to consider a knee replacement, and what recovery looks like afterward
- Life after surgery: realistic outcomes and how to get the most from your joint
Why Attend?
By the end of the session, you’ll:
- Understand exactly what’s going on with your knees
- Know what treatments are available and which ones may work for you
- Have a personalised action plan delivered in our clinic, to help you move forward with confidence
- Learn how to manage your symptoms long-term so you can get back to doing the things you love