KNEE ARTHRITIS

FREE Knee Arthritis Workshop: Understand Your Pain, Discover Your Options & Take Back Control

Is knee osteoarthritis disrupting your life — stopping you from moving pain-free and doing the things you love?

You’re not alone. But there is a way forward.

Download our FREE WEBINAR delivered by James Collinge, our Knee Specialist and HCPC-registered physiotherapist. In this 60-minute webinar, we’ll give you the knowledge, tools, and guidance to understand your condition and start your journey back to happier, healthier knees – all from the comfort of your own home to be watched at your own time.


What You’ll Learn in This Workshop:

1. Why Do My Knees Hurt?

We begin by breaking down the facts and fictions of knee arthritis. You’ll gain clarity on:

  • What osteoarthritis is (and isn’t)
  • How it develops and how it’s diagnosed
  • The key risk factors — and how to manage them
  • How common OA really is, and why early education is critical

2. What Can You Do to Reduce Pain, Improve Function & Quality of Life?

We explore the full range of evidence-based treatment options — empowering you to take charge of your joint health:

  • Conservative management: exercise therapy, weight management, strength training, and rehabilitation
  • Injection therapy: how it works and how it may help delay (or avoid) the need for surgery
  • Surgery: when to consider a knee replacement, and what recovery looks like afterward
  • Life after surgery: realistic outcomes and how to get the most from your joint

Why Attend?

By the end of the session, you’ll:

  • Understand exactly what’s going on with your knees
  • Know what treatments are available and which ones may work for you
  • Have a personalised action plan delivered in our clinic, to help you move forward with confidence
  • Learn how to manage your symptoms long-term so you can get back to doing the things you love

GET IN TOUCH

WE WOULD LOVE TO HEAR FROM YOU

Complete our contact form or use the contact methods below and we will be in touch as soon as we can.